Wednesday 25, March – 2020

WOD by Head Coach Camillo

 

FOR TIME
200 weighted lunges
Every break: 60 scalini
100 push up
Every break: 30 jump high
50 hspu
Every break: 15 burpees

Beginner: 100 lunges, 50 push ups, 25 hspu
Elite: vest/weighted backpack

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